Meesh Switch

Meesh Switch Contributing Editor and Chief Product Analyst

Meesh Switch

Hello, my name is Meesh Switch and I am a contributing editor and hair-care product analyst. I am focused on hair-care products for young adults. I enjoy writing, testing, and analyzing hair-care products. I have contributed to over two hundred in-depth articles and provided sound advice on hair-care products based on testing and research.

Contact Meesh: [email protected] is about hair brushes and hair care information and education. Mainly focusing on information and education as it relates to boar brushes, paddle brushes, vent brushes, round brushes, hot brushes, hair straightener tools, shampoos, conditioners and hair treatments with discussions on hairstyles as it relates to hair health and maintenance. In depth articles explain product usage and provides tips on how to maximize value.

Articles are written for education purposes giving sound advice and answering questions. Professional hairstylists are interviewed with their hair care knowledge and expertise listed for all to benefit. The information is targeted for people who are interested in choosing the right products for their hair type to get the style they desire and to feel good about themselves.

Tips And Tricks For All Styles Of Hair

I recommend hair cuts every 6 to 8 weeks are effective for breakage, split ends, and growth reduction.

When you wash your hair consider using warm water, not hot water. Few know that using hot water can dry your hair out. Lukewarm water is much better, especially for colored hair.

Your hair will also benefit from your diet. Protein, also known as a building block for hair, will enter your hair only if you eat sufficiently. Iron is also an important source of life for hair. When the body doesn’t have enough, hair growth can be affected. According to the US National Library of Medicine National Institute of Health, “Micronutrients are major elements in the normal hair follicle cycle, playing a role in cellular turnover, a frequent occurrence in the matrix cells in the follicle bulb that are rapidly dividing. Management of alopecia is an essential aspect of clinical dermatology given the prevalence of hair loss and its significant impact on patients’ quality of life. The role of nutrition and diet in treating hair loss represents a dynamic and growing area. “, Vitamins A and C are worth looking out for too. And don’t forget omega-3 fatty acids. These are great for hydration and moisture.

Hairstyles matter too. Even putting hair up in a tight ponytail can cause strain, so leave it down to stop the pull. If you don’t need to use a styling product, don’t use it. Also, if you can let your hair air-dry the more the better. This way you are avoiding potential damage caused by straighteners and flat irons.